Copy Link
Add to Bookmark
Report
Your Life-Your Choice Issue 13
Your Life-Your Choice August, 1998
==================== issue 13
Letter from the Editor
Together again for another Your Life-Your Choice
health issue. This issue covers an area that touches
millions of families...
I'm pleased to introduce to you Joe Carr, who will be
hosting our Nutritional Column.
Welcome, Joe, to Your Life-Your Choice; and I
thank you for launching this column with a series on
ADD/ADHD.
To compliment this series Howie Thomason R.N.C
will be offering nutritious meals perfect for the person
facing this challenge. This is particularly timely in
that the begining of a new school year is upon us and
new lunch suggestions are ALWAYS welcome!
Thank you Howie Thomason. Be sure to read both
of their bios which accompany their contributions.
There is one more TERRIFIC news flash to share with
you. In the past I have had subscribers email me asking
if I knew of a certified practitioner in their immediate
area. Unfortunately, unless there's been someone listed
in our Wellness Locator, I've not been able to help them...
Until now! After a considerable amount of researching and
networking Your Life-Your Choice has several vehicles in
place to assist you in locating a practitioner in your
area. Within the next few days there will be a form located
at the Newsletter Headquarters that you may fill out
indicating your location and the specific modality (type of
alternative medicine/treatment) you're searching for. I will
exhaust my network trying to find someone either in your
immediate area or as close to it as possible. The names and
contact information of the practitioners will be forwarded
to you, and YOU will choose which one/ones you'd like to
contact. Your Life-Your Choice WILL NOT reveal your identity.
The best part of all of this is.... IT'S FREE!!!! All I ask
is that when you make contact with a practitioner, you tell
them that you got their name from Your Life-Your Choice.
So until the form is ready, if you're looking for help, you
can mailto:yourlife@life-choices.com. Put "Looking For
Practitioner" in the subject heading. Include your
Name:
City:
State/Province:
Country
Type of Modality Your Looking for: (Herbologist, Acupuncturist,
etc.)
Until next time Your Life-Your Choice wishes you
health and prosperity.
Brigitte Synesael
Editor of Your Life-Your Choice
Traditional Medicine Isn't Enough Any More!
Your life is your choice-don't make it the doctor's choice!
http://www.Life-Choices.com/yourlife
**********************************************
@@@@@@@@@@@@@@@@@@@
@
@ IN THIS ISSUE:
@
@ 1. PLEASE VISIT OUR SPONSORS
@ Our sponsors make this newsletter
@ FREE to subscribers. Please take a
@ moment to visit them.
@
@ 2. The Dilemma of ADD/ADHD
@ If we were to refer to a modern
@ day affliction that affected more
@ than 2 million people we would
@ probably call it an epidemic.
@ instead we label it Attention
@ Deficit Disorder (ADD).
@
@ 3. RIGHT AND WRONG MAGNETIC
@ THERAPY PRACTICES (part 2)
@ Find out why the negative magnetive
@ field exposure is recommended to treat
@ injuries, infections, inflammation,
@ edema, neoplasms, and to restore energy.
@
@ 4. YOUR LIFE-YOUR CHOICE RECIPE CORNER
@ THE SUPER BOWL
@
@@@@@@@@@@@@@@@@@@@
Subscribe:
mailto:life-choices@oaknetpub.com
Type "subscribe" in the body without the
quotes. Or you can subscribe from the newsletter
Headquarters: http://www.Life-Choices.com.
Unsubscribe:
mailto:life-choices@oaknetpub.com
Type "remove" in the body without
the quotes. Or you can unsubscribe from the newsletter
Headquarters: http://www.Life-Choices.com.
Copyright 1997-1998 by Brigitte Synesael All rights reserved
********************************************
Section 1 PLEASE VISIT OUR SPONSORS
PUBLISHERS: Increase your Advertising Circulation! Learn
and share promotional ideas & information, receive fresh
content for your newsletter, 6 FREE Auto responders to
archive your issues, trade ads and get acquainted with
other Publishers who are doing this very thing! And much
more!!!
For Full Details Visit:
http://www.rhoram.com/newsnet2.html
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
ARE YOU SUFFERING FROM DEPRESSION, ANXIETY, ILLNESS OR PAIN?
Are you or someone you know suffering from the pain of
depression, anxiety or illness? Medical research has long
supported the effectiveness of musical therapy for the
treatment of physical and emotional illness. Dance of the
Soul is an inspirational musical composition benefiting
those seeking wellness through music. Relax and listen
now, achieve the serenity and inspiration you have long
been searching for.
http://www.somethinghigher.com/Album/index.html
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
**********************************************
Section 2 The Dilemma of ADD/ADHD
By Joe Carr, Ph.D., C.N.C.
If we were to refer to a modern day affliction that affected
more than 2 million people we would probably call it an
epidemic. If we were to examine statistics of an illness from
30 years ago, compare those numbers to the numbers from today
for the same problem and see more than a thousand-fold
increase in less than the span of a generation, we would
probably become alarmed. However, instead of doing either of
the above we seem to be content to merely label it as
Attention Deficit Disorder (ADD).
ADD is a psychiatric diagnostic label. Defined in the
Diagnostic and Statistical Manual of Mental Disorders,
the core diagnostic manual of the psychiatric profession,
a child's "overall" behavior is required to be evaluated.
The evaluation is supposed to be based in part on
observations of the child's family members and other
adults, especially teachers, who have routine contact with
the child.
Once called hyperkinesis or minimal brain dysfunction, ADD
is one of the most common mental disorders among children.
Statistics range from 3 to 5+ percent of all children, 2
million+ children in the U.S. alone with the problem. The
disorder is two to three times more common in boys than
girls. If you were to poll the nation's schools you would
discover that at least one in every classroom in the U.S.
has been diagnosed or is suspected of having ADD. The
disorder doesn't stop with adolescence. It often continues
into the adult years and causes a lifetime of frustrated
dreams and emotional pain.
In my practice as a nutritional counselor and psychologist
I deal with parents, their children, and other adults with
ADD, from all walks of life that are trying to cope with
the demands that this "ailment" has laid at their doorsteps.
Unfortunately, many of the problems associated with the
"disorder" (and I do object to labeling this problem as a
disorder, but, for the sake of simplicity I will do so)
are of a social nature rather than a physical one. Often
the frustrations of having to deal with teachers, school,
peers, spouses and the society at large is more difficult
than dealing with the demands of the disorder. As a father
of a son diagnosed at age 6 as ADD and who has "been there,
done that," I am intimately familiar with the stigma and
maddening frustration associated with ADD/ADHD. I can
testify to the strains it places on the family and the
mental havoc it causes among the other family members who
find that it is not "fair" or "just" that their family
should be so afflicted. More than one family has been torn
apart by these strains on the family bond.
Over the next few months we will be exploring some of the
facts and fictions associated with ADD/ADHD (and again,
for the sake of simplicity, I'll use the ADD designation
to refer to both issues). Perhaps of more interest to those
parents with children who are diagnosed ADD, we will explore
some of the "other" avenues available to us for treating or
controlling the symptomology that is so bothersome for us,
our children and the society in which they have to interact.
Next month we will look at what is NOT ADD (though often
diagnosed as ADD), an understanding of the cause of ADD
and some of the drug treatments, and their side effects,
that are employed.
---------------------------
Joe Carr is a Psychologist, Certified Nutritional Counselor
and Certified Microscopist Technician. He is currently
completing his dissertation for a doctorate of Naturopathy,
is a member of the International Society of Orthomolecular
Medicine, the American Nutraceutical Association, the
American Academy of Environmental Medicine, and the American
Association of Nutritional Consultants. He is a partner in
Wellness Therapies, a wellness clinic in St. Louis, MO and
specializes in working with children who have been diagnosed
as ADD/ADHD. He employs a completely natural approach to the
problem of ADD and can be contacted at
mailto:wellness@primary.net.
********************************************
Section 3 RIGHT AND WRONG MAGNETIC THERAPY
PRACTICES and Pointers That Will Improve Your Results.
(Part II)
This report is written by Boyce N. Berkel, M.D.
It was condensed and adapted by permission from
Dr. William H. Philpotts book "Critical Review of
Currently Practiced Magnetic Therapy." Dr. Philpott
is currently doing FDA approved research in Magnetic
Therapy, and is taking applications. For more information
on this timely and very fascinating subject, go to
http://www.uniquenterprises.com/magnets
--------------------
Last month you learned about the counter-irritant response.
You learned that the positive magnetic and the mixed
positive and negative magnetic fields produce their effects
using this principle. You also learned that the counter-
irritant response fatigues, leading to the recurrence of
symptoms. None of this occurs with exposure to a negative
magnetic field.
Today you will find out the effects of prolonged exposure
to the positive magnetic field and why it is not generally
recommended. You will also find out why the negative magnetic
field exposure is recommended to treat injuries, infections,
inflammation, edema, neoplasms, and to restore energy.
It is a well known fact that the application of a positive
magnetic field, or a mixed positive-negative magnetic field
are useful modalities in relieving pain, but no better than
a negative magnetic field only. However they have some severe
limitations as to duration of application due to the counter-
irritant response. Most unfortunate of all is that if this
positive magnetic field is used with repeated frequency,
particularly around the head, it can raise self-made narcotics
(endorphins) and produce addiction. This is one of the most
serious side effects.
Other effects of prolonged EXPOSURE TO A POSITIVE MAGNETIC
FIELD or a mixed positive-negative magnetic field are 1) The
development of abnormal acidity in your cells and tissues.
This leads to the degenerative changes that predispose to
chronic diseases and aging. 2) The development of a low
oxygen state in your cells and tissues. 3) The development
of latent bacterial, viral and fungal infections. 4) In
biologically predisposed persons, it leads to depression
and other major and minor mental and emotional reactions.
There are however non-reflex uses of a positive magnetic
field. The positive magnetic field will excite nerves to
function. If a person has received an injury to the spine,
or there is pressure on the spinal chord; such as from a
tumor or multiple sclerosis, in which the cells are suffering
the effects of disuse, and have not been destroyed, you can
place a positive magnetic field over the area, and have that
person practice using those muscles or other functions to
which the affected nerves relate.
For instance, a person may be dragging his foot. But when
the positive magnetic field is placed over the spine, he
can walk without dragging the foot. With practice he could
learn to walk again.
The positive magnetic field may also be used to excite the
production of adrenocortical hormones. This is helpful if
you need a spurt of energy at the beginning of the day.
Treat the adrenal glands for no longer than three to five
minutes with the positive magnetic field in the morning,
and then also treat them again for 30 minutes in the
evening with the negative magnetic field.
Here are the effects from EXPOSURE TO A NEGATIVE MAGNETIC
FIELD. 1) You experience increase oxygenation of your cells
and tissues. This makes for improved metabolism, and
improved health. 2) You are better able to resist and
fight off infections by bacteria, viruses and parasites.
3) There is less of a tendency to retain fluid (edema),
both intercellular (inside the cells) and extracellular
(outside the cells). 4) Inflammation, whatever its cause
(bee sting, infection, chronic irritation), is reduced.
This of course relieves the pain, and facilitates healing.
5) Encourages healing by pulling oxygen and nutritional
fluids into the affected area. 6) Helps you to get sound
energy-restoring sleep, thus giving you a more productive
day. 7) Normalizes your acid-base balance (alkalinizing
the cells and tissues). This relieves symptoms caused by
acidic conditions such as allergies, toxic states, acid
indigestion, sore/stiff muscles, and many diseased states.
8) Increases mental acuity, and calms the electrically
overcharged brain, relieving hyperactivity, behavioral
problems, obsessive-compulsiveness and other problems.
9) Relieves and stops pain, soreness and other symptoms.
10) Helps to reduce the fat and calcium deposits in your
arteries, reducing your risk of heart attack or other
cardiac problems. 11) Slowly helps to dissolve and reduce
fatty deposits.
No adverse side effects have been observed with negative
field energy. Since negative magnetic energy pulls fluid
into an enclosed area, pain can develop from increased
pressure in a joint or encapsulated area (kneecap, sinuses,
eyeball etc.). Should this happen, the magnet should be
moved in position, but not necessarily removed. By moving
the magnet above, below or aside the painful site 2-3
inches, fluid will be pulled away from the affected area,
relieving the pain.
Persons on medication (prescription drugs, thyroid etc.)
may develop symptoms of overmedication when using the over
all body treatment (magnetic bed). As stress and
inflammation are reduced in the body, toxins are released
and metabolism improves. Drugs can become more effective,
and may have to be reduced or discontinued as body
chemistry changes. Consult your doctor for monitoring if
symptoms occur.
To sum it all up, all injured and many diseased tissues are
measurably magnetic positive. Positive magnetic field energy
interferes with healing, and also drives abnormal cell
division and promotes the growth of microorganisms. The use
of a positive magnetic field or a combined positive and
negative magnetic field is unsuited to treat degenerative
diseases because of the fact that when the stress reflex
fatigues (counter-irritant reflex or adaptation) and symptoms
re-emerge, the chronic illness is reinforced.
Negative magnetic energy is the energy that heals, alkalinizes
(which is the normal state of your cells and tissues),
oxygenates and normalizes cellular metabolism. It therefore is
a major contributor to correcting disordered metabolism, and
improving the quality of your life. Since a negative magnetic
field is not a stress field, it has no stress reflex (counter-
irritant reflex), and has no time limitation.
PRECAUTIONS
DO NOT use magnets on the abdomen during PREGNANCY
DO NOT use a magnetic bed or magnets on your chest if wearing
a PACEMAKER or DEFIBRILLATOR. A magnet within a few
inches of these instruments can interrupt their function.
DO NOT use a magnetic bed for 24 hours daily if ill. This could
suppress your adrenal glands, resulting in slow energy
recovery. The magnetic bed may be used 8 - 10 hours per
day, and then supplemented with spot therapy for specific
symptoms.
DO NOT use magnets on the abdomen for 60 - 90 minutes following
meals. This allows peristalsis to take place.
DO NOT use positive magnetic energy on a prolonged basis unless
under medical supervision.
********************************************
Section 4 YOUR LIFE-YOUR CHOICE RECIPE CORNER
Recipe for ADD/ADHD Children.
By Howie Thomason R.N.C.
For the child with ADD/ADHD it is very important to avoid
sugars in the many forms seen in todays foods. Dextrose,
corn sweetener, corn syrup, fructose, and honey are the
common forms you will see on the food labels.
It is also very important to avoid food additives. This is
a very broad category as there are at least five thousand
food additives used in the United States. Some of these will
be seen as Calcium silicate; (anti-caking agent), BHT and
BHA; (anti-oxidants), Benzoyl Peroxide; (bleaching agent),
Artificial azo dye derivatives; (colourings), Benzoates,
Nitrates, sulfites; (Preservatives), and the list goes on.
These are just a few of the many things we would like to
avoid in the diet.
A diet high in essential fatty acids, minerals, vitamins,
and enzymes is very important when dealing with the
hyperactive child.
The following recipe is high in usable minerals, vitamin C
to aid in mineral absorption, and high in foods that
stimulate HCL (hydrochloric acid) and enzyme activity.
THE SUPER BOWL
For six servings:
Rub a large salad bowl with the cut side of a garlic clove.
Chop and add to the bowl;
1 CUP SPINACH LEAVES, washed, drained and dried
1 CUP CELERY with leaves
1 SMALL HEAD OF BUTTER LETTUCE
1 SMALL HEAD OF ICEBERG OR ROMAINE LETTUCE
1 CUCUMBER, peeled
1 SMALL HEAD CAULIFLOWER in FLOWERETTES
2 CUPS MIXED SPROUTS (alfalfa, mung bean, ect....)
3 RED RADISHES cut into small pieces
1/4 CUP FRESH PARSLEY LEAVES
4 LARGE TOMATOES cut thin and small
1 BELL PEPPER cut into rings or small slices
2 SHREDDED CARROTS
Toss and mix all. Top with sunflower seeds and sliced
almonds.
This can be served as a salad or it may be easier to serve
this as a sandwich on whole grain Pita bread for a school
lunch.
Nutritional analysis per serving;
(This analysis will change depending on soil conditions,
when vegetables were harvested, how long they have been
in the store, etc...............)
58 calories
3 grams protein
12 grams carbohydrate
5 grams fibre
trace fats
9% calories from fats
58 mg. of calcium
37 mg. of magnesium
615 mg. of potassium
62 mg. of sodium
trace of zinc
~~~~~~~~~~~~~~~~~~~~~~~~~~~
References;
Linda Rector-Page, N.D., Ph. D.
Cooking for Healthy Healing 1996
Michael Murray, N.D., and Joseph Pizzorno, N.D.
Encyclopedia of Natural Medicine. 1998
~~~~~~~~~~~~~~~~~~~~~~~~~~~
Howie Thomason is a Registered Nutritional Consultant,
(R.N.C.), and owner of BioNutrition practicing in
Newmarket, Ontario,
1-888-770-0033
mailto:hmt@ican.net
/////////////////////////////////////////////////////////////
Disclaimer
All material appearing in this newsletter is provided for
educational purposes only. It is provided with the
understanding that authors and contributors are not
offering medical advice or services. We strongly
encourage you to consult with your own physician
regarding any recommendations with respect to your
own medical condition.
/////////////////////////////////////////////////////////////
**********************************************
*
*
* I know you have friends who are be interested *
* in this information. Put them in your debt and *
* forward a copy of Your Life-Your Choice to them. *
*
*
**********************************************
/////////////////////////////////////////////////////////////
Subscribe:
mailto:life-choices@oaknetpub.com
Type "subscribe" in the body without the quotes.
Or you can subscribe from the newsletter
Headquarters: http://www.Life-Choices.com.
Unsubscribe:
mailto:life-choices@oaknetpub.com
Type "remove" in the body without the quotes.
Or you can unsubscribe from the newsletter
Headquarters: http://www.Life-Choices.com.
******************
Find a practitioner near you. Visit Your Life-Your Choice's
Wellness Locator! http://www.Life-Choices.com/directory.html.
Visit often, there will be new additions regularly. Help us make
this the most comprehensive directory available. Visit:
http://www.Life-Choices.com/promote.html to find out how to
get YOUR practice listed or mailto:promote@life-choices.com.
Your Life-Your Choice subscribers want to know about YOUR
business!
******************
Ask Dr. Abrams your personal health questions. Let him share
his 31 years of wellness expertise with you.
mailto:questions@life-choices.com Type "Questions Your
Life-Your Choice" in the subject heading.
For sponsorship & advertising information,
Visit: http://www.Life-Choices.com/promote.html or
mailto:promote@life-choices.com
SUBJECT: Send Your Choice Advertising Rates
Send in your testimonies, mailto:testimony@life-choices.com
with "Testimonies Your Life-Your Choice" in the subject
heading.
Your feedback is VERY important to Your Life-Your Choice!
Send your comments to: mailto:feedback@life-choices.com.
If you have difficulty putting your feedback into words,
(of even if you don't) take a visit to the Library of Archives;
http://www.Life-Choices.com/archive.html and cast your
vote for your favorite Your Life-Your Choice issue and
article.
/////////////////////////////////////////////////////////////
