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KETO NAAN BREAD (indinan cusien)

Keto naan bread with almond flour is the perfect addition to your next homecooked Indian meal. The simple almond flour naan dough is made with just 5 ingredients and is ready in just 30 minutes.

AniphaeS's profile picture
Published in 
KETO DIET
 · 11 months ago
KETO NAAN BREAD (indinan cusien)
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Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course Side Dish

Cuisine Indian

Servings 6 servings

INGREDIENTS

for NAAN BREAD

  • 2 cups shredded mozzarella cheese
  • 2 tablespoons sour cream
  • 2 cups blanched almond flour
  • 1 teaspoon baking powder
  • 1 egg at room temperature

FOR GARLIC BUTTER

  • 3 tablespoons unsalted butter melted
  • 2 teaspoon garlic grated
  • 2 tablespoons cilantro finely chopped

INSTRUCTIONS

  1. Preheat the oven to 350 degrees F. Line a baking tray with parchment paper and keep it aside.
  2. In a microwave safe bowl, combine mozzarella cheese and sour cream. Microwave for a minute by stirring often until the cheese is completely melted.
  3. In a wide bowl combine almond flour, baking powder, egg and melted cheese mixture. Mix well until everything combines and forms a smooth dough.
  4. Divide the dough into 6 equal parts and roughly flatten the dough to elongated egg shape and place it in a baking tray lined with parchment paper.
  5. Bake the naan for 10-12 minutes until the naan puffs up and change the oven to broil and bake for a minute until there are some brown spots on the naan.
  6. Meanwhile, prepare the garlic butter by combining the melted butter, garlic and cilantro in a small bowl.
  7. Once the naans are out of the oven, brush the garlic butter on top and serve immediately.

NOTES

  • Use almond flour rather than almond meal for a smoother, fluffier texture.
  • Freshly grated cheese will melt better and be smoother than pre-grated cheese.
  • Melt the cheese in 30-second increments, stirring after each, so it doesn’t burn.
  • Naan dough will be sticky. Work with wet hands to prevent the dough from sticking to you.
  • Line the baking tray with parchment paper or a silicone mat for easy cleanup.
  • If bubbles form on the surface of the naan as it bakes, pop them with a fork.
  • Make a larger naan flatbread and use it as a base for pizza.

NUTRITION

Calories: 393kcal | Carbohydrates: 9g | Protein: 17g | Fat: 34g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans
Fat: 1g | Cholesterol: 74mg | Sodium: 317mg | Potassium: 50mg | Fiber: 4g | Sugar: 2g | Vitamin A: 501IU | Vitamin C: 1mg | Calcium: 318mg | Iron: 2mg

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