Copy Link
Add to Bookmark
Report
Chocolate peanut butter parfait (high-protein & lactose-free)π€©
![AniphaeS's profile picture](https://www.neperos.com/profile_images/f2708d/AniphaeS_psn4nqbb99d81b18.jpg)
![Chocolate peanut butter parfait (high-protein & lactose-free)π€©](https://www.neperos.com/journal_pictures_big/79f5c5/AniphaeS_satkfncc34ead38f.jpg)
Chocolate peanut butter parfait (high-protein & lactose-free)π€©
_____Ingredients:_____
For the chocolate layer:
1/2 cup (lactose-free) Greek yogurt (120 ml)
1 heaped tablespoon unsweetened cacao powder
1 - 2 teaspoons maple syrup / honey or a few drops of stevia
For the peanut butter layer:
1/2 cup (lactose-free) Greek yogurt (120 ml)
1 tablespoon peanut butter
1 - 2 teaspoons maple syrup / honey or a few drops of stevia
_____Directions:_____
1. Mix the ingredients of the chocolate layer together
2. Mix the ingredients of the peanut butter layer together
3. Add the layers into a glass with sliced strawberries
4. Chill for 15 minutes in the fridge and enjoy!
#healthy_dessert #hight_protein #chocolatepeanutbutter #tasty_love