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Tortine in tazza

AniphaeS's profile picture
@AniphaeS
Published in 
KETO DIET
 · 17 Feb 2022
Tortine in tazza
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Tortine in tazza.

Questa è la dose x 1.

  • Ricotta 90 gr.
  • farina di mandorle 10 gr.
  • 4 gocce di tic
  • 40 gr. di albume
  • Un pizzico di lievito per dolci
  • Spolverata di cannella.

Circa 4.5 carbo 15 proteine 7 grassi e 230 calorie.
È buona, riempie e accontenta la voglia di dolce. Ed è piaciuta molto anche alla mia amica che sopra ci ha messo una salsa zero al cioccolato.

Cottura al microonde 4 minuti

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